Which Cookware Is Safe for Indian Cooking? An Evidence-Based Guide
Steel, iron, non-stick, aluminium, clay or copper? What the evidence actually says about safe cookware for Indian cooking — without fear or hype.
Author: Biswa Prakash Swain
Biswa Prakash Swain is a Nursing Officer with a BSc in Nursing and a Master of Public Health (MPH), working in infection control. He writes evidence-based health explainers in Hindi and English for Health Beats by Biswa — myths versus facts, blood reports decoded, and every claim carrying a source you can check for yourself.